Posted on

Okonomiyaki (Japanese pancake)

(Japanese Pancake)

When you get a whole cabbage in your veggie box from Magic Meadow for the week – okonomiyaki is the solution!!

Cabbage is high in fibre, vitamin C, has anti-inflammatory properties and is known for its detoxification properties.?

It’s always good to cook cabbage as it is a goitrogen which can down regulate thyroid function when eaten in its raw form.?

I like to always use brazil nuts which are high in selenium when I’m using cabbage to support thyroid function.?

Continue reading Okonomiyaki (Japanese pancake)